Yoga Nidra For Creative Potential
41:14
41:14

Yoga Nidra For Creative Potential

by Kelly Barrett

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
262

For this yoga nidra meditation practice, an inner resolve is offered to focus on your creative potential. It is designed for anyone who may need a reminder of their inner creative powers. The practice will begin with sensation observation, followed by body scan, breath awareness, visualization, resolve, and transition back through the aforementioned layers. The recording was conducted outdoors in Sedona, Arizona along a creek, so there are some nature sounds and movements.

Yoga NidraCreativityInner ResolveBody ScanNature SoundsSensory AwarenessSankalpaMindfulnessCreative PotentialMindfulness Of SensesBreathing AwarenessSensation ObservationVisualizations

Meet your Teacher

Kelly Barrett

Tucson, AZ, USA

Meet your Teacher

Kelly Barrett

Tucson, AZ, USA