10:39

Catch Yourself In Your Own Presence

Name: Catch Yourself In Your Own Presence
Uploaded: 2024-06-29T08:08:25.886Z
Duration: 10 min 39 s
Channel: Kelly Hannah
Description: This is an opportunity to explore the practice of presence in a way that feels effortless. How often can you simply catch yourself in the present moment? Can you be in the playful curiosity of the present moment as it creates a sacred pause in your day.

by Kelly Hannah

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is an opportunity to explore the practice of presence in a way that feels effortless. How often can you simply catch yourself in the present moment? Can you be in the playful curiosity of the present moment as it creates a sacred pause in your day.

Presence Present Moment Mind Wandering Listening Honor Curiosity Pause Present Moment Awareness Sensory Awareness Active Listening Breathing Breathing Awareness Senses

Meet your Teacher

Kelly Hannah

Noosa Heads QLD, Australia

Meet your Teacher

Kelly Hannah

Noosa Heads QLD, Australia

© 2026 Kelly Hannah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.