
09:57
09:57
A Practice For More Spaciousness In Your Life.
by Kelly Hannah
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15
How spacious does your life feel right now? Do you have agency over your time or do you feeling time compressing around you? Do you feel ample space to move through your day or do you feel pressured and restricted? This practice allows you to shift your perception of the space you exist in and opens you up to a new awareness of your own personal space. Your own breath, activating a sense of spaciousness in your life. Create agency and move through your day with ease by leading from within.
SpaciousnessAgencyAwarenessEaseBodyBreathingSpatial AwarenessBody OpeningBreathing AwarenessPosturesVisualizations
Meet your Teacher

Kelly Hannah
Noosa Heads QLD, Australia
