Release, Rot To Regenerate
12:23

Release, Rot To Regenerate

by Kellie Guenther

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
135

This is a journey into the essence of the season of Autumn. Into the Season of Rot. Rotting towards Regeneration. A journey to surrender and release energy into your metaphorical compost heap so that it may be used for your regeneration in the next season.

Letting Go PracticeHeart Space AwarenessRegenerationSeasonsBody AwarenessEarthElementsBreathingSurrenderBreathing SoundsAquatic VisualizationsHeart VisualizationsLight VisualizationsNature VisualizationsVisualizations

Meet your Teacher

Kellie Guenther

Killcare, Australia

Meet your Teacher

Kellie Guenther

Killcare, Australia