
12:23
12:23
Release, Rot To Regenerate
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
131
This is a journey into the essence of the season of Autumn. Into the Season of Rot. Rotting towards Regeneration. A journey to surrender and release energy into your metaphorical compost heap so that it may be used for your regeneration in the next season.
RegenerationSeasonsBody AwarenessEarthElementsBreathingGratitudeSurrenderSeasonal ChangesEarth ConnectionElemental ConnectionBreathing SoundsAquatic VisualizationsComposting VisualizationsHeart VisualizationsLight VisualizationsNature VisualizationsVisualizations
Meet your Teacher

Kellie Guenther
Killcare, Australia
