
04:49
04:49
Short Insight: Learned Helplessness! (Self-Confidence)
by Kevin Kockot
Rated
3.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
113
Learn how conscious self-awareness is the key to breaking the shackles of learned helplessness. Let this brief insight inspire you to recognize the power of your own strength and actively work towards a self-determined life. Discover how you can take control of your life through conscious action and self-reflection and leave learned helplessness behind you. Start your journey to a more self-confident and fulfilling existence now!
HelplessnessSelf ConfidenceSelf AwarenessSelf DeterminationSelf ReflectionSelf EfficacyCognitive RestructuringSocial SupportFocusAttributionPassivityLearned HelplessnessResignation
Meet your Teacher

Kevin Kockot
Ribnitz-Damgarten, Germany
