05:28

Problem Solving For Stress Reduction: Six Easy Steps

Name: Problem Solving For Stress Reduction: Six Easy Steps
Uploaded: 2018-08-07T16:13:48.000Z
Duration: 5 min 28 s
Channel: Kevin Kockot
Description: These 6 steps provided by Kevin, are intended to help you reach a stress free state of mind. These "problem solving" techniques are designed to clear the path for you to reach any goals that you have been having trouble to identify or achieve.

by Kevin Kockot

Rated

4.1

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

These 6 steps provided by Kevin, are intended to help you reach a stress free state of mind. These "problem solving" techniques are designed to clear the path for you to reach any goals that you have been having trouble to identify or achieve.

Stress Self Evaluation Brainstorming Implementation Solution Selection Problem Solving Stress Reduction Goal Setting Stress Identification Action Planning

Meet your Teacher

Kevin Kockot

Ribnitz-Damgarten, Germany

Meet your Teacher

Kevin Kockot

Ribnitz-Damgarten, Germany

© 2026 Kevin Kockot. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.