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Do you want to understand the flow state? You feel stress at work, in your free time, while sleeping and interacting with friends and family? You are not alone! Thousands are currently more stressed than usual due to political measures, tension on the labor market and various expectations. The good news is - you can take self-determined countermeasures! The flow state can help you to focus more easily! In this recording you will find simple explanations and tips! Try it out! It is worth it!
StressStress & AnxietyNeuroscienceScienceRelaxHealth & HappinessMotivationPerformanceFocusPsychologyHappinessScienceFlow
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else