46:28

Mindfulness Of Emotions

Name: Mindfulness Of Emotions
Uploaded: 2021-02-02T16:48:50.000Z
Duration: 46 min 28 s
Channel: Kevin Diakiw
Description: This is a 46-minute journey examining our emotions in a new way. In this, we look at the physical sensations arising from the emotions, bringing a new level of curiosity to them. As such, we can deal with emotions with much greater wisdom.

by Kevin Diakiw

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

120

This is a 46-minute journey examining our emotions in a new way. In this, we look at the physical sensations arising from the emotions, bringing a new level of curiosity to them. As such, we can deal with emotions with much greater wisdom.

Mindfulness Emotions Yoga Body Scan Yoga Types Corpse Pose Bridge Pose Neck Stretching Leg Lifts Balance Poses Cat Cow Pose Hip Movements Leg Stretches Mindful Movements Spinal Twists Yoga Poses

Meet your Teacher

Kevin Diakiw

Surrey, BC

Meet your Teacher

Kevin Diakiw

Surrey, BC

© 2026 Kevin Diakiw. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.