Morning Check-in For Stillness
06:56
06:56

Morning Check-in For Stillness

by Kaylee Murray

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
880

This meditation is a morning check-in for you to start your day. The morning is a great time to meditate becasue we are in the shift between unconscious and conscious states of mind. In 7 minutes, you will find a sense of stillness, inner peace and outward intention to take with you throughout your day.

StillnessInner PeaceBody ScanSelf ReflectionGroundingIntention SettingBreathingBreathing AwarenessIntentionsMorningsMorning Meditations

Meet your Teacher

Kaylee Murray

Gallatin County, MT, USA

Meet your Teacher

Kaylee Murray

Gallatin County, MT, USA