
06:56
06:56
Morning Check-in For Stillness
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
880
This meditation is a morning check-in for you to start your day. The morning is a great time to meditate becasue we are in the shift between unconscious and conscious states of mind. In 7 minutes, you will find a sense of stillness, inner peace and outward intention to take with you throughout your day.
StillnessInner PeaceBody ScanSelf ReflectionGroundingIntention SettingBreathingBreathing AwarenessIntentionsMorningsMorning Meditations
Meet your Teacher

Kaylee Murray
Gallatin County, MT, USA
