Living A Meditative Life
1:00:35
1:00:35

Living A Meditative Life

by Katrina Bos

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
407

The reason that we have "meditation practice" is to become meditative in every moment of our lives. What does this mean? How do passion and excitement fit in? How about communication and love? How do we truly become meditative, peaceful, and full of life at the same time? This was originally a live talk on Insight Timer.

MeditationMindfulnessAuthenticityYogaHealingTruthSelf ObservationSelf AcceptanceFocusSelf LoveChakrasPratyaharaBreathingPassionExcitementCommunicationLovePeaceLifeAuthentic LivingTadasanaSelf HealingInner TruthSelf Judgment ReleaseFreedom From External ValidationDharanaChakra SystemBack BreathingAsanasChild PoseSpiritual PracticesWitnessing MindSpirits

Meet your Teacher

Katrina Bos

Toronto, ON, Canada

Meet your Teacher

Katrina Bos

Toronto, ON, Canada