"I'm Not Good Enough": Releasing The Spells We Are Under

There are mantras repeating in our minds that act like spells. Because they are repeated so often, we remain spellbound and trapped regardless of what life presents to us. This is the first of many talks about these spells... the first being "I'm not good enough". Time to break free and truly live! This was originally a live talk here on Insight Timer.

Reviews

Absolutely wonderful and fantastic concepts, thank you!

TRIGGER WARNING: for those of you who, like me, are highly sensitive persons in the lgbtq community, there is a reference to HP towards the end of this meditation which might derail you, as it did me. Just a heads up for those is recovery from the transphobia and violence against the transgender community perpetrated by J.K. Rowling.

This is the best! Bookmark it to get a grip on your thoughts.

I enjoyed this talk. It was very validating. Thank you!!

Fantastisc again, Katrina. So looking forward to be at your Q&A tomorrow

Many big laughs and wisdom - grateful to have found your talks etc 🙏😻