Healing The People-Pleasing Habit

People-pleasing comes from centuries of doing what we had to do to survive. If that meant making other people in positions of authority happy, then we would do it to protect our family and ourselves. The challenge comes that people-pleasing often requires us to step outside of who we truly are and act in ways that are not in alignment with our truth. This causes deep cognitive dissonance that, over the years, causes us to forget who we are. Let's chat about how to reconnect within and let this people-pleasing habit go.

Reviews

This talk really resonated with me. I’ve been a people pleaser since childhood. Easier for me to relax and have fun if everyone else was content. Still work to do… ✌🏻❤️🙏🏻