Kids Travel Meditation: Brave, Calm & Curious
05:50
05:50

Kids Travel Meditation: Brave, Calm & Curious

by Katie Krimitsos

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3

Travel can be exciting, but it can also feel a little overwhelming for kids. This gentle guided meditation helps young travelers feel brave, calm, and curious wherever their journey takes them. Through playful breathing and a comforting animal companion visualization, children learn how to relax their bodies, settle their minds, and feel safe in new places. Perfect for airplanes, car rides, or anytime a child needs a peaceful moment during travel.

Child MeditationBreathingVisualizationCalmnessCourageCompanionshipTravelRelaxationBreathing TechniqueAnimal VisualizationCalmness And Courage

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA