End Of The Year Meditation

Close your eyes gently, and find your way inside. Breathe waves of comfort, while all thoughts subside. In, and out, and all the way down.
Expanding, contracting, stillness around. Now here in this stillness, let your heart remind you, of all of the ways,
That you changed and grew. Remember the moments, that made your heart sing. The joy and the bliss, and everything in between.