Katherine Mazza

I am a Psychotherapist and Relationship Specialist with a passion for Mindfulness. For over 10 years I have helped people work from the inside out, sorting out negative patterns and dysfunction. Meditation connects us to our strengths to do the work we need to do in therapy. I have combined my 2 passions here in specific meditations that enhance the process of eliminating destructive behaviors and choosing healthier ways. I am ready to share my insights from the priviledged experiences my clients have allowed me over the years. These are the universal human conditions we all share and can heal from.

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Reviews

Laura

Apr 28, 2021

That was truly lovely, felt like I was coming home ☺️

Alyssa

Mar 18, 2021

I really needed this. It helped me to drop the rocks and just be. Thank you ❤️

Ingrid Mangiagalli

Dec 22, 2019

Thank you for a beautiful session.

Jam

Oct 21, 2019

Thank you ... just what I needed. Namaste 🙏🏻

Maggie Rose

Aug 10, 2019

Very nice, brief regrounding. Thank you.

Kelsey Goucher

Mar 23, 2019

This was a beautiful meditation for me. When I leaned back I felt the universe holding me up, then I realized I was rocking back and forth as I let it all flow through me. It was magical. Thank you!!!!

Amanda

Mar 13, 2019

Quieting the chatter. Aiming for neutrality. Love it... very peaceful.

Becca Samson

Jan 5, 2019

This is exactly what I needed ♥️

Neet M

Aug 17, 2018

Thank you for allowing me to clear the way today, a lovely simple meditation. Beautiful, thank you 🙂

Jenny Respress

Aug 14, 2018

Love this meditation. Thank you!

About

Speaks English

Joined Insight Timer in May 2018


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