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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI am a Psychotherapist and Relationship Specialist with a passion for Mindfulness. For over 10 years I have helped people work from the inside out, sorting out negative patterns and dysfunction. Meditation connects us to our strengths to do the work we need to do in therapy. I have combined my 2 passions here in specific meditations that enhance the process of eliminating destructive behaviors and choosing healthier ways. I am ready to share my insights from the priviledged experiences my clients have allowed me over the years. These are the universal human conditions we all share and can heal from.
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