Healing The Body
31:12
31:12

Healing The Body

by Kate Reardon

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.8k

This practice has been designed to assist you in understanding what your body needs – by communicating with the cells of your body on a very deep level. You will be guided into awareness and relaxation to bring peace, healing and freedom within your bodily tissues.

HealingBodyAwarenessRelaxationPeaceFreedomBreathingBody ScanSelf LoveGratitudeEmotional ReleaseMind Body ConnectionSelf RespectDeep BreathingMuscle RelaxationBody Mind Spirit ConnectionOxygenationHealing Intentions

Meet your Teacher

Kate Reardon

Ubud, Indonesia

Meet your Teacher

Kate Reardon

Ubud, Indonesia