09:19

Present Moment Awareness

Name: Present Moment Awareness
Uploaded: 2022-02-05T21:33:16.000Z
Duration: 9 min 19 s
Channel: Katarina Mattova
Description: We live our lives absorbed mainly in the memories of our past life and imagining our future. The realization of the uniqueness of the present moment is of utmost importance in order to live our everyday life fully and completely aware. Let us be present and aware.

by Katarina Mattova

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

293

We live our lives absorbed mainly in the memories of our past life and imagining our future. The realization of the uniqueness of the present moment is of utmost importance in order to live our everyday life fully and completely aware. Let us be present and aware.

Present Moment Awareness Acceptance Body Alignment Present Moment Awareness Mind Acceptance Of Reality Acceptance And Freedom Awareness Inventories Memories

Meet your Teacher

Katarina Mattova

Košice, Slovacchia

Meet your Teacher

Katarina Mattova

Košice, Slovacchia

© 2026 Katarina Mattova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.