Guided Breath Meditation
16:28
16:28

Guided Breath Meditation

by Kate Dillon

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
243

This guided breath meditation is inspired by the words and imagery of many sutras from 'The Radiance Sutras' by Lorin Roche which is a contemporary interpretation of the meditations of the Vijnana Bhairava Tantra. Connect to the wonder of your breath in a sensual and embodied way. Music credit to Catch my Breath by Ambient Boy Picture credit Artem Kovalev

GuidedMeditationSutrasEnergyAwarenessBody AwarenessBreathingTemperatureEmptinessMovementBelly BreathingTemperature AwarenessVisual AwarenessAwakening BreathBody MovementsBreathing AwarenessBreath SuspensionBreath VisualizationsEmptiness MeditationsJoy VisualizationsVisualizationsEnergy Exchange

Meet your Teacher

Kate Dillon

Canberra, ACT, Australia

Meet your Teacher

Kate Dillon

Canberra, ACT, Australia