
12:56
12:56
A Perspective To Soften Suffering
by Kate Kane
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
60
This offering is for you if you're moving through grief, loss, emotional pain or a season where life feels heavy or overwhelming. Rather than trying to fix, transcend or bypass what you're feeling, this reflection gently invites a softening - an easing of your relationship with suffering itself. Simply listen and allow what resonates to land. May this perspective bring you a deeper exhale, a sense of peace and a little more ease as you move through this chapter of your life.
GriefEmotional PainAcceptanceMindfulnessSelf CompassionLetting GoBreath AwarenessPresenceBelief SystemsSoul PerspectiveLife LessonsCuriosityPersonal BeliefsMindfulness Of BodyNon Engagement With ThoughtsPresence CultivationIntentionalityAcceptance Of Pain And PleasureCuriosity And LevityPersonal Belief Creation

