14:25

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2025-09-01T20:01:09.684Z
Duration: 14 min 25 s
Channel: Kate - A Space Within
Description: A Metta Bhavana meditation. Metta Bhavana means cultivation of loving kindness and helps you to cultivate a feeling of loving kindness and to send some love out into the world. A beautiful practice to develop a sense of compassion and warmth and to send some goodwill towards yourself and others.

by Kate - A Space Within

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A Metta Bhavana meditation. Metta Bhavana means cultivation of loving kindness and helps you to cultivate a feeling of loving kindness and to send some love out into the world. A beautiful practice to develop a sense of compassion and warmth and to send some goodwill towards yourself and others.

Loving Kindness Compassion Meditation Pranayama Breath Awareness Body Relaxation Metta Bhavana Heart Visualization Pause Awareness Compassion Meditation Breath Counting Global Compassion

Meet your Teacher

Kate - A Space Within

Nottingham, UK

Meet your Teacher

Kate - A Space Within

Nottingham, UK

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