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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKarson Ka-Shun Wong 黃嘉信
392 Followers
Karson Ka-Shun Wong (黃嘉信) is a Certified Mindfulness Teacher offering 8-week Mindfulness-Based Stress Reduction (MBSR) programs, organizational mindfulness, and mindful performance training courses in English and Cantonese for the general public, corporates, athletes, international schools, psychotherapy u0026amp; health care centers and teenagers in Hong Kong.
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