09:50

Sunshine Meditation | Mudra + Breath

Name: Sunshine Meditation | Mudra + Breath
Uploaded: 2021-05-03T04:06:33.000Z
Duration: 9 min 50 s
Channel: Karling Dallyn
Description: Enjoy this morning meditation themed around the Sun. Welcome in Pushan mudra connected to the Sun God, and enjoy gentle breath throughout. Brighten up your morning and tune into the sunshine within. Find a comfortable seat and settle into this short morning session.

by Karling Dallyn

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

174

Enjoy this morning meditation themed around the Sun. Welcome in Pushan mudra connected to the Sun God, and enjoy gentle breath throughout. Brighten up your morning and tune into the sunshine within. Find a comfortable seat and settle into this short morning session.

Sun Meditation Breathing Apana Digestion Mindfulness Pushan Mudra Prana Breathing Affirmations Light Meditations Mornings Mudras Observer Mindset

Meet your Teacher

Karling Dallyn

Alberta, Canada

Meet your Teacher

Karling Dallyn

Alberta, Canada

© 2026 Karling Dallyn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.