03:30

Breathing Space

Name: Breathing Space
Uploaded: 2016-08-10T10:11:35.000Z
Duration: 3 min 30 s
Channel: Karin Bosveld
Description: 'Breathing space' is a short mindfulness meditation that helps you center, come back in your body and calm your mind in just a few minutes. Gift yourself a few minutes to return to the present moment.

by Karin Bosveld

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

'Breathing space' is a short mindfulness meditation that helps you center, come back in your body and calm your mind in just a few minutes. Gift yourself a few minutes to return to the present moment.

Breathing Mindfulness Meditation Body Scan Body Mind Spirit Present Moment Acceptance Body Mind Spirit Connection Present Moment Awareness Breathing Awareness Postures

Meet your Teacher

Karin Bosveld

Breda, Netherlands

Meet your Teacher

Karin Bosveld

Breda, Netherlands

© 2026 Karin Bosveld. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.