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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKardelen is a psychologist with a master's degree in applied psychology and studies in psychobiology. She is currently a student in Mindfulness Meditation Teacher Certification Program. She works with neurodivergents and identifies herself as one. Her aim is to help neurodivergents to navigate their both inner and outer worlds with more peace and presence.
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Speaks English and Türk
Joined Insight Timer in October 2025
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