
00:30
00:30
Why You’re Not Fully Present
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4
In this talk, Master Kambiz Naficy reflects on the nature of mindfulness and why presence is often mistaken for thinking. Through simple metaphors and everyday examples, he explores how attention shifts from mind chatter back to awareness, and how mindfulness supports emotional regulation, deeper listening, and greater balance in daily life.
MindfulnessPresenceAttentionEmotional RegulationListeningBalanceBreath FocusEmotional AwarenessRelationship ImprovementReaction ControlCreativityRelaxationMindfulness DefinitionAttention ShiftPhysical ReminderMindfulness AnalogyCreativity AccessRelaxation Response
Meet your Teacher

Kambiz Naficy
Bethesda, MD, USA
