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Please take a break from all of your efforts of healing. Allow me to guide you into sleep with positive affirmations to recharge you fully. No need to stay awake, your subconscious mind will hear all of the supportive messages as you soften and melt into deep, healing rest. You are not meant to do this alone. Let’s work together to reactivate your body's natural ability to heal itself. Let’s stop allowing our thoughts and emotions to halt our progress. One day at a time, one step at a time, we can do this. Together, we can heal our mind and body. Music: Native American Drums, In Meditation By Andy_Grey and Inner Calm By: AdiGold Image: Silhouette of Native American By: Sonyachny