Meditation For Self Acceptance

You are not your emotions, they are part of your experience of your reality. Although sometimes they can feel so big you become the emotion itself. Am I right? This meditation will be useful if you have strong emotions happening inside yourself right now. It will also be useful if you're not sure what's going on inside yourself right now. Through this practice, you will learn to understand and accept yourself more fully.

Reviews

I loved this. As an NLP practitioner, I appreciated some of the overlap in modalities and found something sweet that I wasn’t expecting. Thank you.