Emotions + Nervous System Regulation (+Breathwork Practice)
This Podcast will go over the relationship between breath and your emotions & how we can work WITH our emotions rather than reacting to them. You will learn: ✨ How your emotions are linked to your nervous system. ✨ Why it is important to understand your emotions. ✨ What messages your emotions are trying to tell you. ✨ How to work with your emotional body to heal. This is for: ✨ People interested in doing Breathwork trainings ✨ Healers, breathworkers, teachers, coaches, therapists, wellness enthusiasts, people on their healing journey & meditators. ✨ Anyone committed to your own personal development & growth. It will also include a modified Wild Love Breathwork Practice. This Masterclass was recorded online via Zoom.
Meet your Teacher
Ubud, Bali, Indonesia