Breathwork Meditation For Self-Forgiveness

Self-forgiveness can feel big. It can feel icky. It can feel uncomfortable. But forgiveness doesn't justify the behavior and therefore you'll go and make the same mistakes again... no. Self-forgiveness acknowledges the mistake and allows you to learn, grow & evolve so that you feel more worthy of high-vibration experiences, and hence have a better experience of life.

The breathwork is a modified practice of Rebirthing Breathwork which is conscious connected breathing through your nose, created by Leonard Orr. What you experience in sessions like this is just a taster of what you experience in full sessions of breathwork.

Reviews

Such an amazing breathwork practice. I love the guidance, the pace, and her voice. This a go to practice for me, thank you so much for this gift, it is truly supportive to my journey. Blessings 🩷🫶🏻🙏🧚‍♀️

Incredible focus and calm following this meditation. Thank you!

absolutely amazing meditation

Excellent… I didn’t know I needed that (but I did). 🙏🏻

That was awesome 🌟🌷🌟 it really calmed down my nervous system. Exactly what I needed. Thank you so much! Namasté 🙏💛🕊