04:56

Finding Centre - The Microcosmic Orbit

Name: Finding Centre - The Microcosmic Orbit
Uploaded: 2025-01-27T03:41:28.423Z
Duration: 4 min 56 s
Channel: Kali Retallack
Description: A short practice to find centre. Kali will guide you through a breathing and visualisation practice to centre your energy and attention. Using the two centre meridian lines in chinese medicine, the purpose of this technique is to bring scattered chi (energy) back to these two centre meridians.

by Kali Retallack

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A short practice to find centre. Kali will guide you through a breathing and visualisation practice to centre your energy and attention. Using the two centre meridian lines in chinese medicine, the purpose of this technique is to bring scattered chi (energy) back to these two centre meridians.

Centering Breathing Visualization Energy Chinese Medicine Grounding Microcosmic Orbit Meridian Breathing Energy Balance Conception Vessel Governing Vessel Third Eye Focus Breath Wrapping Grounding Technique

Meet your Teacher

Kali Retallack

Gold Coast QLD, Australia

Meet your Teacher

Kali Retallack

Gold Coast QLD, Australia

© 2026 Kali Retallack. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.