Trauma Unpacked, Episode 4

Trauma Unpacked is a podcast to assist in the identification of subtle life-robbing effects of unresolved relational trauma that we may or may not recognize in our lives. Host’s Inger Andress and Anna Sorensen are survivors of relational trauma and discuss the benefits of taking this journey and encourage others to enter the beginning of healing through their awareness.

Reviews

You guys are great. Thank you. 🙏👼🏽👼👼🏻💫💞

This is the best episode so far! Thank you for the reminder that another way of being is possible.

I found the part about “dysfunctional responses” from holding on to trauma, to be very helpful. Journaling is healing for me. Immense gratitude. ❣️

Resonated with your discussion, thankyou for sharing 🙏🏻

So far of all the series this is the most helpful. Although the giggle at the end of each episode doesn't quite fit the healing or serious nature of the discussion.