55:13

Shaking Off Stress, Tension & Anxiety With Trauma Release

Name: Shaking Off Stress, Tension & Anxiety With Trauma Release
Uploaded: 2021-08-20T07:29:06.000Z
Duration: 55 min 13 s
Channel: Kaelin Vu
Description: This week on Dear Lovely Universe is a really awesome interview with our Ericka Thomas from the Work IN podcast! In this episode, we discuss shaking off stress, tension, and anxiety with trauma release and yoga. Ericka Thomas is a certified trauma release exercise provider, 200 RYT with an emphasis on trauma-informed yoga, Health coach, and nutrition specialist.

by Kaelin Vu

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

573

This week on Dear Lovely Universe is a really awesome interview with our Ericka Thomas from the Work IN podcast! In this episode, we discuss shaking off stress, tension, and anxiety with trauma release and yoga. Ericka Thomas is a certified trauma release exercise provider, 200 RYT with an emphasis on trauma-informed yoga, Health coach, and nutrition specialist.

Meet your Teacher

Kaelin Vu

California, USA

Meet your Teacher

Kaelin Vu

California, USA

© 2026 Kaelin Vu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.