
09:46
09:46
Face Your Fears & Prevent Burnout
by Kaelin Vu
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
167
This week’s self-love tip is to stop running and confront your deepest fears. his week’s self-love question comes from Colby. He asked, “How can I overcome constant burnout in pursuing my purpose in the midst of a long road to reaching my goals?”. If you take away anything from this, let it be to have balance in your work and life. Have awareness of what feels good to you. Do work when you feel like it and when you just can’t do it, don’t do it. Stop the running and face your fears!
Self LoveFearBurnoutBalanceAwarenessTraumaHabitsSelf AwarenessConsistencyGoalsSelf CareWork Life BalanceAcceptanceEnergyConfront FearTrauma RecoveryBurnout PreventionGoal SettingSelf Care ActivitiesHabit Replacements

