Self-Care Hacks For Busy Parents

In this special practice, I interview Erin Falconer, author of "How To Get Sh*t Done: Why Women Need to Stop Doing Everything So They Can Achieve Anything," to see what advice she could offer to help you up-level your self-care game. Erin is a mom, a successful entrepreneur, and a committed meditator. Her practical tips will help parents of all kinds—especially if your house is noisy, your time is limited, and you’re often stretched too thin.

Reviews

Short and accurate. Very succinct, and a very calming compassionate voice. Thank you for this short and useful meditation time. 🙏

Soothing voice and bright spirit! Thanks for reminding me to center myself and care for myself every day.

Short, but verder powerfull. Thank you so much ❤️🙏