Reshaping The Narrative Around Mental Health

In honor of World Mental Health Day, we delve into a candid conversation with Shelly Tygielski and Justin Michael Williams, two teachers and mental health advocates who have made it their mission to remove the stigma surrounding this crucial aspect of our wellbeing. Through their own personal journeys and experiences they provide invaluable insights and practical tools that offer a beacon of hope to anyone struggling with their mental health. In a world that often hushes these discussions, Shelly and Justin's wisdom shines as they open up about the power of emotions, the difference between facts and stories, and the essential role of collective care.

Reviews

Thank you for your insight!

Everyone may need to hear this because of the many terrific tools and ideas contained in this talk. We all need help sometimes, and when we think we don’t is probably when we need it most.

A powerful insight to mental health. Thank you for sharing your thoughts, experiences and words of wisdom.
Thank you 🙏

Thank you Justin and Shelly for the many helpful tips and suggestions in this talk. 🙏🏼💕