09:18

Self-Love Meditation

Name: Self-Love Meditation
Uploaded: 2021-03-20T17:44:50.000Z
Duration: 9 min 18 s
Channel: Justina Anand
Description: Self-esteem boosting, relaxing meditation. Helps to overcome internal struggles and motivates you to be the best version of yourself. Uses visualization and affirmation technics - suitable for everybody.

by Justina Anand

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

276

Self-esteem boosting, relaxing meditation. Helps to overcome internal struggles and motivates you to be the best version of yourself. Uses visualization and affirmation technics - suitable for everybody.

Self Love Meditation Self Esteem Relaxation Internal Struggles Motivation Affirmations Body Scan Breathing Muscle Relaxation Acceptance Confidence Deep Breathing Self Worth Affirmations Progressive Muscle Relaxation Emotional Acceptance Confidence Building Guided Visualizations Visualizations

Meet your Teacher

Justina Anand

Meet your Teacher

Justina Anand

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