33:00

Cultivating Patience & Contentment

Name: Cultivating Patience & Contentment
Uploaded: 2020-05-24T00:32:00.000Z
Duration: 33 min
Channel: Juniper Blend
Description: This practice opens with a short poem followed by a guided journey into your inner temple. Throughout this journey, we focus on cultivating patience and contentment through pranayama practices and visualizations. This is deep healing work and as always, I would recommend drinking plenty of water before and after! Please let me know what did and didn't work for you. Enjoy! In gratitude, Jonathan

by Juniper Blend

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

480

This practice opens with a short poem followed by a guided journey into your inner temple. Throughout this journey, we focus on cultivating patience and contentment through pranayama practices and visualizations. This is deep healing work and as always, I would recommend drinking plenty of water before and after! Please let me know what did and didn't work for you. Enjoy! In gratitude, Jonathan

Meet your Teacher

Juniper Blend

Santa Monica, CA, USA

Meet your Teacher

Juniper Blend

Santa Monica, CA, USA

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