06:39

Why Do We Focus On Breathing When Meditating?

Name: Why Do We Focus On Breathing When Meditating?
Uploaded: 2023-07-19T23:09:41.519Z
Duration: 6 min 39 s
Channel: Ven.Pomnyun Sunim
Description: [With English interpretation]Ven. Pomnyun Sunim's answer to "Why do we focus on breathing when meditating”. A question is chosen from the weekly Sunday meditation with Ven. Pomnyun Sunim. Peace of mind is only one step away. Join Sunday Meditation and Live Dharma Talk with Ven. Pomnyun Sunim.

by Ven.Pomnyun Sunim

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

[With English interpretation]Ven. Pomnyun Sunim's answer to "Why do we focus on breathing when meditating”. A question is chosen from the weekly Sunday meditation with Ven. Pomnyun Sunim. Peace of mind is only one step away. Join Sunday Meditation and Live Dharma Talk with Ven. Pomnyun Sunim.

Breathing Meditation Mindfulness Thoughts Suffering Anxiety Peace Of Mind Focused Breathing Present Moment Awareness Thought Observation Suffering Reduction Future Anxiety Dharma Talks Mental Video Loops Sensory Experiences Virtual Reality Meditations

Meet your Teacher

Ven.Pomnyun Sunim

Seoul, South Korea

Meet your Teacher

Ven.Pomnyun Sunim

Seoul, South Korea

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