11:22

Grounding Meditation To Release Discomfort And Find Support

Name: Grounding Meditation To Release Discomfort And Find Support
Uploaded: 2023-08-08T20:37:29.018Z
Duration: 11 min 22 s
Channel: Juliette Jarvis
Description: 11 minutes to ground your energy, release discomfort from your body, create the awareness of being held and supported, and honour your hard working, tender heart. A grounding meditation and visualization guided by Juliette Jarvis.

by Juliette Jarvis

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11 minutes to ground your energy, release discomfort from your body, create the awareness of being held and supported, and honour your hard working, tender heart. A grounding meditation and visualization guided by Juliette Jarvis.

Grounding Release Discomfort Support Awareness Honor Body Awareness Breathwork Tension Release Compassion Gratitude Self Love Relaxation Full Body Relaxation Conscious Breathing Compassion Meditations Visualizations

Meet your Teacher

Juliette Jarvis

qathet Regional District, BC, Canada

Meet your Teacher

Juliette Jarvis

qathet Regional District, BC, Canada

© 2026 Juliette Jarvis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.