Covid Re-Integration Series #2 Of 5 "Overwhelm"

Re-entering the busy world may feel overwhelming to us because we have had to adapt to a new way of being. We can clearly see the challenges of daily life, such as being in traffic, getting to work, managing family schedules, and having more social interactions, which may leave us feeling overstimulated or exhausted, making the transition difficult.” There’s no right or wrong way to handle re-entry. If we can communicate our needs and go at our own pace, we can have a better life experience.