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33 Daily Intention Meditations: Day 22 | Curiosity

by Julie Reisler

Type
guided
Activity
Meditation
Suitable for
Everyone

This meditation is part of a 33-day sacred intention practice—an invitation to meet your soul daily and allow transformation to unfold naturally. Each day builds upon the last, creating a gentle devotional rhythm that strengthens intuition, embodiment, and inner alignment. When you’re stuck, curiosity creates movement. This meditation helps you loosen certainty and open to exploration and insight. Leave feeling refreshed, inspired, and more available to guidance.

IntentionCuriositySelf LoveIntuitionEmbodimentOpen MindednessSelf InquiryGrowthTransformationCuriosity CultivationSelf Love ExplorationHeart IntelligenceGrowth Mindset

Transcript

Today,

We awaken curiosity.

Let's inhale wonder and exhale judgment.

Again,

Inhale a sense of wanting to know more and learn and grow and exhale anything that's stale,

That's heavy.

Tuning now to curiosity,

Keeping your spirit alive.

Curiosity helps you see the world through fresh eyes,

Through a new lens.

Be willing to ask,

What else is possible?

What else can I learn here?

How might this be a blessing or a lesson?

Let this be a day of discovery and delight.

Putting your hand on your heart,

Gazing ahead or closing your eyes,

We're going to tune in to the wisdom of your heart,

Your heart intelligence,

Feeling yourself sink in,

Move into your heart space,

Tuning into curiosity,

Asking your heart,

Your beautiful,

Sacred wise heart,

How might I be more loving to myself today?

Getting curious about love and always important to focus on how we can love ourselves more.

How might I be more loving to myself today?

How can I use curiosity to better myself and this world?

What else might be possible?

Notice,

Maybe it's a situation that you've been contemplating or doubting or worried about.

What else might be possible here?

Where might there be an opportunity to learn?

Notice what question arises naturally and take a moment now to tune in to whatever shows up.

What answers show and flow naturally for you and to you?

Feeling the power of curiosity in your heart as a guide and then opening your eyes,

I invite you today to ask one new question without needing an answer.

Curiosity is a sacred invitation to growth.

Curiosity is the fertilizer that helps all of our seeds that we've planted,

Our desires,

Our dreams to grow,

To bloom,

To flourish,

Stay open,

Stay amazed,

Stay curious.

Thank you,

Dear one,

For showing up for your USU today,

For allowing yourself to be curious,

To stay in the powerful presence of the unknown,

Of the sacred pause.

And I will see you tomorrow for our next intention activation.

Meet your Teacher

Julie ReislerMaryland, USA

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© 2026 Julie Reisler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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