09:29

Connecting With Your Inner Child

Name: Connecting With Your Inner Child
Uploaded: 2023-01-28T22:19:22.000Z
Duration: 9 min 29 s
Channel: Julie Peters

by Julie Peters

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

437

We know an inner child is present when we feel really big reactions to relatively small things that are happening in our lives. They often show up to let us know we're not getting what we need. Connecting with our inner child can help them get what they need from us, soothe them, and allow us to see our situation clearly. It is also a wonderful way to get to know ourselves better in a gentle and loving way.

Inner Child Emotions Compassion Grounding Body Awareness Support Safety Journaling Self Awareness Gentleness Love Inner Child Healing Emotional Processing Self Compassion Supportive Energy Safe Space Inner Child Dialogue Soothing

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

© 2026 Julie Peters. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.