13:37

Self Havening For Peace And Calm

Name: Self Havening For Peace And Calm
Uploaded: 2022-09-12T07:07:19.000Z
Duration: 13 min 37 s
Channel: Julie McCracken
Description: An Introduction to the wonderful power of Self Havening to help you release your stress, find your calm and focus on what's important. This audio includes a brief introduction to the principles of Havening and a short and sweet Self Havening experience for you to enjoy.

by Julie McCracken

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

543

An Introduction to the wonderful power of Self Havening to help you release your stress, find your calm and focus on what's important. This audio includes a brief introduction to the principles of Havening and a short and sweet Self Havening experience for you to enjoy.

Meet your Teacher

Julie McCracken

Christchurch, Canterbury, New Zealand

Meet your Teacher

Julie McCracken

Christchurch, Canterbury, New Zealand

© 2026 Julie McCracken. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.