09:09

Healing For Injury, Surgery, Or Illness

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
46k

This meditation practice imagines a healing white light between your hands that you can offer up to any parts of your body where you have had an injury, recent surgery, or tenderness from an illness. Speed up the healing process by entering into the rest-and-repair parasympathetic nervous system state and offering loving energy to the parts of you that are feeling extra tender right now.