06:50

Resource Tapping: Introduction

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.5k

This recording provides an introduction to Resource Tapping, an empowering practice based on attachment-focused EMDR therapy. Resource Tapping uses bilateral stimulation (right-left tapping) to help to strengthen and develop your own resources and makes them more accessible to support you in daily life. Listen to this recording prior to using Julie's other Resource Tapping recordings. Wishing you well on your healing journey!