Resource Tapping: Calm & Peaceful Images From Nature

Using an image that you choose from nature that evokes feelings of calm and peace, this recording will guide you in Resource Tapping. Resource Tapping is a skill-building practice developed by Dr. Laurel Parnell, EMDR therapist and trainer. In this practice, you will identify your own peaceful place and combine it will bilateral tapping (right-left-right-left). I hope this practice helps you to connect with nature and your own capacity for healing.