Healing Inner Place Meditation
19:01
19:01

Healing Inner Place Meditation

by Julie Giroux

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
433

This is a guided meditation focused on visualizing healing and being in a healing place. The primary focus of the instructions is on connecting with our own capacity for healing through imagining a place of healing and the presence of a healing energy/being. It invites the listener to briefly and gently touch on a painful memory or physical illness or injury and offers wishes for healing, health, and well-being. The instructions are loosely based on Jack Kornfield's Healing Temple meditation.

HealingMeditationBody ScanEmotional AwarenessEnergy HealingSelf HealingSymbolic TherapyCompassionHealthWell BeingCultivationCompassionate PresenceBreathing AwarenessFlying VisualizationsHealing VisualizationsVisualizations

Meet your Teacher

Julie Giroux

Victoria, British Columbia, Canada

Meet your Teacher

Julie Giroux

Victoria, British Columbia, Canada