17:37

Gratitude For Difficult Moments

Name: Gratitude For Difficult Moments
Uploaded: 2020-08-19T07:49:06.000Z
Duration: 17 min 37 s
Channel: Julie Aelbrecht
Description: Even when times are strange and difficult, we can explore our ability to be grateful for our present moment, our surroundings, the people in our lives, objects that we may use, and even the more difficult things in our lives. Please join me as we try to place things in a different perspective.

by Julie Aelbrecht

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

1.1k

Even when times are strange and difficult, we can explore our ability to be grateful for our present moment, our surroundings, the people in our lives, objects that we may use, and even the more difficult things in our lives. Please join me as we try to place things in a different perspective.

Gratitude Difficult Moments Present Moment Possessiveness Body Scan Mindfulness Mindful Presence Gratitude Challenges Breathing Awareness Different Perspectives Visualizations

Meet your Teacher

Julie Aelbrecht

Brussels, Belgium

Meet your Teacher

Julie Aelbrecht

Brussels, Belgium

© 2026 Julie Aelbrecht. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.