08:52

Walking With Kindness Meditation

Name: Walking With Kindness Meditation
Uploaded: 2023-10-31T10:54:59.621Z
Duration: 8 min 52 s
Channel: Julia Lofts
Description: This walking meditation can be practiced outdoors and indoors. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Frits Koster and Erik van den Brink.

by Julia Lofts

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This walking meditation can be practiced outdoors and indoors. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Frits Koster and Erik van den Brink.

Walking Kindness Meditation Self Love Body Awareness Emotional Regulation Mbcl Mindful Walking Kindness Towards Others Affirmations Breathing Breathing Awareness Indoors Outdoors Positive Affirmations Self Love Kindness

Meet your Teacher

Julia Lofts

Meet your Teacher

Julia Lofts

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