11:58

Compassionately Relating To Desire Meditation

Name: Compassionately Relating To Desire Meditation
Uploaded: 2023-10-13T11:27:33.695Z
Duration: 11 min 58 s
Channel: Julia Lofts
Description: This practice is a helpful guide to explore an area of desire or attachment in your life that feels uncomfortable and can be a source of suffering. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Ftits Koster and Erik van den Brink.

by Julia Lofts

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

158

This practice is a helpful guide to explore an area of desire or attachment in your life that feels uncomfortable and can be a source of suffering. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Ftits Koster and Erik van den Brink.

Compassion Meditation Self Exploration Self Compassion Self Acceptance Body Awareness Mindful Breathing Curiosity Suffering Attachment Support Mbcl Compassionate Self Inquiry Desire Observation Desires Emotional Understanding

Meet your Teacher

Julia Lofts

Meet your Teacher

Julia Lofts

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